Resources
Access training materials, schedules, guides, and other helpful resources for players and parents.
Season 2025 Calendar
Complete calendar with all training sessions, matches, and events for the 2025 season.
Basic Hockey Skills Guide
Illustrated guide covering fundamental hockey skills for beginners.
Goalkeeper Training Video
Video tutorial covering essential goalkeeper techniques and drills.
Nutrition Guide for Athletes
Comprehensive nutrition guidelines for young hockey players.
SAHA Rules & Regulations
Official South African Hockey Association rules and regulations.
Parent Information Pack
Essential information for parents including policies, expectations, and FAQs.
Injury Prevention Guide
Tips and exercises for preventing common hockey injuries.
Match Day Checklist
Printable checklist for players to prepare for match days.
Penalty Corner Drills
Video tutorial on executing and defending penalty corners.
Equipment Maintenance Guide
How to care for and maintain your hockey equipment.
Useful Links
SA Hockey Association
Official South African Hockey website
FIH
International Hockey Federation
Gauteng Hockey
Regional hockey association